{"id":19537,"date":"2022-11-27T09:34:00","date_gmt":"2022-11-27T17:34:00","guid":{"rendered":"https:\/\/staging.thebetterfit.com\/?p=19537"},"modified":"2023-09-08T07:34:14","modified_gmt":"2023-09-08T14:34:14","slug":"sports-bra-vs-normal-bra","status":"publish","type":"post","link":"https:\/\/staging.thebetterfit.com\/?p=19537","title":{"rendered":"Sports Bra vs Normal Bra [Key Differences]"},"content":{"rendered":"\n

Sports and normal bras are basic undergarments in a woman’s wardrobe. Despite that, they still have properties that make them outshine each other. I’m explaining the similarities and differences between sports bra vs normal bra, so you can better determine which one to use depending on your needs and situation.<\/p>\n\n\n\n

Sports Bra vs Normal Bra: General Overview<\/h2>\n\n\n\n

Sports and normal bras are among the most common bra styles. Before I dive deeper into their contrasting features, let’s first understand their history<\/a>, types, and primary uses.<\/p>\n\n\n

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Overview of a Sports Bra<\/h3>\n\n\n\n

A sports bra is a type of bra that keeps the breasts as close to the chest wall as possible to minimize movement and bounce. It’s an upgraded version of a normal bra, with it having better hold and coverage for low to high-impact activities.<\/p>\n\n\n\n

In 1977, trailblazers Lisa Lindahl, Hinda Miller, and Polly Smith made their groundbreaking invention of the Jogbra<\/a>. It stemmed from their frustration in not finding a supportive bra to hold their breasts while running. Over the years, it evolved into these types for everyday and athletic use.<\/p>\n\n\n

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