{"id":20276,"date":"2022-06-27T10:18:02","date_gmt":"2022-06-27T17:18:02","guid":{"rendered":"https:\/\/staging.thebetterfit.com\/?p=20276"},"modified":"2023-05-30T06:16:16","modified_gmt":"2023-05-30T13:16:16","slug":"can-wear-sports-bra-top","status":"publish","type":"post","link":"https:\/\/staging.thebetterfit.com\/?p=20276","title":{"rendered":"Can You Wear a Sports Bra as a Top?"},"content":{"rendered":"\n<p>Fashion is constantly evolving and changing, especially since the pandemic. With more people working from home and not having to look completely put-together every day, wearing athlesire clothing on a daily basis has become somewhat normal. Because of this, you might wonder, can you wear a sports bra as a top?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can You Wear a Sports Bra as a Top?<\/h2>\n\n\n\n<p><strong>Yes, you can wear a sports bra as a top because it offers ease, multifunction, and comfort. It\u2019s a very flattering piece of clothing that can be worn with any bottoms as long as they\u2019re high-waisted, as these can help accentuate the waistline and emphasize your silhouette.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-01-1200x800.jpg\" alt=\"A woman in a dark blue racerback sports bra wearing blue and gray leggings\" class=\"wp-image-30411\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-01-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-01-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-01-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-01-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-01-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p>Many women have their own reasons as to why they consider it as a useful top. Some of the most obvious include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ease<\/strong>: It makes travel easier, and can work for both running and for going out, allowing women greater freedom when it comes to leisure activities.<\/li>\n\n\n\n<li><strong>Multifunctional: <\/strong>It\u2019s athletic wear, and it can be also used in settings outside of sports. Some people even wear zipper-front sports bras as streetwear.<\/li>\n\n\n\n<li><strong>Comfort: <\/strong>It works for those who do not like the heat or cannot tolerate heat well. It provides the comfort of reducing breast movement without letting themselves be stifled by an oppressive shirt.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Benefits of Wearing Sports Bras Work as Tops<\/h3>\n\n\n\n<p>Fashion-wise, it\u2019s made for a very flattering piece of clothing. The benefits of using a it as a piece of fashion include:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Supportive Top<\/h4>\n\n\n\n<p>Since it\u2019s made to support the breasts during rigorous activity, it\u2019s designed to be thicker and sturdier, giving them a look closer to a tank top than a bra. This allows for better comfort and movability for the person wearing it.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Flattering on Your Body<\/h4>\n\n\n\n<p>Thanks to its unique design, those who have curves benefit from it since it can put focus on those curves, especially with the right pants. You can even show off your waistline without fear of revealing anything else.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Numerous Style Options<\/h4>\n\n\n\n<p>Depending on the design of the sports bra, you can have anything from a tight crop top that covers everything, to a more revealing top.<\/p>\n\n\n\n<p>It allows flexibility in styling and accessorizing since you can wear it with many different clothing options. Crop tops and sports bras are very popular in the scene of street fashion. You can even <a href=\"https:\/\/staging.thebetterfit.com\/how-to-tie-dye-sports-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">tie-dye an old sports bra<\/a>, and freshen it for your casual wear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips on Choosing the Right Sports Bra<\/h2>\n\n\n\n<p>In the US, <a href=\"https:\/\/www.statista.com\/statistics\/698012\/frequency-at-which-women-wear-sports-bras-us\/#:~:text=The%20statistic%20shows%20the%20frequency,bras%20several%20times%20per%20week.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">22% of women wear sports bras<\/a> multiple times a week. While the study did not indicate whether or not women were wearing sports bras as a top or underneath clothing, if you are them multiple times a week, it&#8217;s important that you take the following into consideration:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"1200\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-can-wear-sports-bra-top-001-786x1200.jpg\" alt=\"Graphic image of a blue bra that describes that sports bras should have a snug fit, wide straps and moisture wicking material\" class=\"wp-image-27772\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-can-wear-sports-bra-top-001-786x1200.jpg 786w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-can-wear-sports-bra-top-001-196x300.jpg 196w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-can-wear-sports-bra-top-001-768x1173.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-can-wear-sports-bra-top-001-1006x1536.jpg 1006w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-can-wear-sports-bra-top-001-scaled.jpg 1200w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">The Right Fit<\/h3>\n\n\n\n<p>You\u2019re going to wear these bras as tops all day. It\u2019s important that you choose a bra top that doesn\u2019t chafe or slip, and isn&#8217;t tough <a href=\"https:\/\/staging.thebetterfit.com\/how-to-take-off-sports-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">to take off<\/a>. Knowing your <a href=\"https:\/\/staging.thebetterfit.com\/how-to-measure-bra-size\/\" target=\"_blank\" rel=\"noreferrer noopener\">bra size<\/a> can help you choose the appropriate bra for you. <\/p>\n\n\n\n<p>It also helps to know the measurements of your ribcage. The band that helps restrict your breasts could restrict breathing if it\u2019s too small. When in doubt, get adjustable sports bras.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort Always<\/h3>\n\n\n\n<p>Your top has to be comfortable or else it\u2019ll make any movement a nightmare. It shouldn\u2019t be squishing your breasts so hard that it hurts, it should only restrict their movement. If you do feel like it&#8217;s too tight, you can always try and <a href=\"https:\/\/staging.thebetterfit.com\/how-to-stretch-out-a-sports-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">stretch it out<\/a> before wearing it.<\/p>\n\n\n\n<p>It also shouldn\u2019t be making it hard to move your arms and shoulders. If you sweat a lot, make sure your bra absorbs sweat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Know Your Activity<\/h3>\n\n\n\n<p>Not all bras are made equal. The intensity of the activity will determine what bra you should use. This is especially true if you\u2019re going to use them as tops.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-02-1200x800.jpg\" alt=\"A black spaghetti straps sports bra and gray leggings are worn by a woman\" class=\"wp-image-30412\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-02-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-02-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-02-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-02-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-can-you-wear-sports-bra-top-02-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p>If you\u2019re going for a casual night out or doing simple exercises, it\u2019s best to use what\u2019s called a low-impact bra. It provides some restrictions and isn\u2019t too tight. The medium-impact bra is more appropriate for activities like dancing or cycling. If you\u2019re planning on running or doing some intense cardio, it\u2019s better to use high-impact bras.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Related Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">What Bottoms Can Match a Sports Bra When Worn as a Top?<\/h3>\n\n\n\n<p>It doesn\u2019t matter if it\u2019s jeans, sweats, shorts, or chino pants. What matters is how high they can go. Wear anything high-waisted <a href=\"https:\/\/www.vogue.com\/article\/summer-crop-top-trend-alternatives\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">when wearing a short-length top<\/a>. This is because they help accentuate the waistline and emphasize the silhouette of the body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Are There Other Non-conventional Tops I Can Also Wear?<\/h3>\n\n\n\n<p>What you can use as a top will depend on your tastes, your comfort level, the aesthetic you\u2019re trying to follow, and if it\u2019s appropriate for the weather.<\/p>\n\n\n\n<p>Other alternatives include the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Crop tops:<\/strong> Crop tops are basically any shirt that\u2019s been cut off to reveal the stomach. Variations of the crop top can fulfill a lot of aesthetics, from soft-looking sweater crop tops to grungier graphic tee crop tops.<\/li>\n\n\n\n<li><strong>Cinched waist blouses:<\/strong> Cinched waist blouses can provide the same effect of emphasizing the waistline without sacrificing coverage. If you don\u2019t like the cinched waist blouse, you can always turn to wrap-around blouses instead.<\/li>\n<\/ul>\n\n\n<div class=\"lyte-wrapper\" title=\"What Is a Sports Bra? (And How To Pick One For Various Activities)\" style=\"width:853px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_ahGZpKqY8NE\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FahGZpKqY8NE%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/ahGZpKqY8NE\" \/><meta itemprop=\"duration\" content=\"PT15M38S\" \/><meta itemprop=\"uploadDate\" content=\"2022-08-18T22:50:19Z\" \/><\/div><div id=\"lyte_ahGZpKqY8NE\" data-src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FahGZpKqY8NE%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">What Is a Sports Bra? (And How To Pick One For Various Activities)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/ahGZpKqY8NE\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FahGZpKqY8NE%2F0.jpg\" alt=\"What Is a Sports Bra? (And How To Pick One For Various Activities)\" width=\"853\" height=\"460\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"A sports bra is a type of bra that keeps your breasts as close to the chest wall as possible to minimize movement and bounce. It\u2019s an upgraded version of a normal bra, with it having better hold and coverage for low to high-impact activities. Resources: https:\/\/thebetterfit.com\/sports-bras-with-zipper-fronts\/ https:\/\/thebetterfit.com\/best-sports-bra-for-running-large-breasts\/ https:\/\/thebetterfit.com\/front-clasping-sports-bra\/ https:\/\/thebetterfit.com\/sports-bra-with-hooks-in-back\/ https:\/\/thebetterfit.com\/sports-bra-vs-no-bra\/ https:\/\/thebetterfit.com\/best-minimizer-sports-bra\/ https:\/\/thebetterfit.com\/enell-full-coverage-high-impact-sports-bra\/ https:\/\/thebetterfit.com\/syrokan-max-control-underwire-sports-bra\/ https:\/\/thebetterfit.com\/best-push-up-sports-bra\/ https:\/\/thebetterfit.com\/best-nursing-sports-bra\/ https:\/\/thebetterfit.com\/best-sports-bra-for-breast-implants\/ https:\/\/thebetterfit.com\/best-sports-bra-for-saggy-breasts\/ https:\/\/thebetterfit.com\/how-to-tie-dye-sports-bra\/ https:\/\/thebetterfit.com\/how-to-stretch-out-a-sports-bra\/ https:\/\/thebetterfit.com\/how-to-take-off-sports-bra\/ https:\/\/thebetterfit.com\/sports-bra-vs-normal-bra\/ https:\/\/thebetterfit.com\/how-to-fold-sports-bras\/ https:\/\/thebetterfit.com\/can-you-swim-sports-bra\/ https:\/\/thebetterfit.com\/can-wear-sports-bra-top\/ https:\/\/thebetterfit.com\/is-it-bad-sleep-with-sports-bra-on\/ Learn about The Better Fit: https:\/\/thebetterfit.com\/about\/ Had enough of ill-fitted bras that pinch, slip, or chafe? Not any more! Get your accurate bra size at home without going to a lingerie shop. Enter your measurements here &amp; our calculator will find the rest: https:\/\/thebetterfit.com\/bra-size-calculator\/\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px auto;\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>At the end of the day, the only thing that should matter is what makes you comfortable and happy. If you\u2019re not trying to be offensive with what you wear, you should be allowed to wear what you want, so go ahead and wear a sports bra as a top if you want to!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fashion is constantly evolving and changing, especially since the pandemic. With more people working from home and not having to look completely put-together every day, wearing athlesire clothing on a daily basis has become somewhat normal. Because of this, you &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Can You Wear a Sports Bra as a Top?\" class=\"read-more button\" href=\"https:\/\/staging.thebetterfit.com\/?p=20276#more-20276\" aria-label=\"Read more about Can You Wear a Sports Bra as a Top?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":30411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-20276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/20276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20276"}],"version-history":[{"count":7,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/20276\/revisions"}],"predecessor-version":[{"id":33209,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/20276\/revisions\/33209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/media\/30411"}],"wp:attachment":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}