{"id":22536,"date":"2022-08-11T03:18:13","date_gmt":"2022-08-11T10:18:13","guid":{"rendered":"https:\/\/staging.thebetterfit.com\/?p=22536"},"modified":"2023-05-30T09:38:45","modified_gmt":"2023-05-30T16:38:45","slug":"how-to-use-nursing-bra","status":"publish","type":"post","link":"https:\/\/staging.thebetterfit.com\/?p=22536","title":{"rendered":"How to Use a Nursing Bra"},"content":{"rendered":"\n<p>Have you ever been curious about how to use a nursing bra? A nursing bra is a type of brassiere that provides extra support to lactating women and allows for comfortable breastfeeding without the need to remove the bra. It has bra cups and flaps that open with one hand to expose the nipple for nursing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Use a Nursing Bra<\/h2>\n\n\n\n<p>For nursing moms, a nursing bra is a supportive undergarment. Additionally, they give your breasts the perfect comfort you need for nursing. Given the wide variety of nursing bras available, you might be unsure how to use and utilize one. The following are some of the tips on how to use one:&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-02.jpg\" alt=\"A nursing bra brown in color with front clips placed on a white mannequin\" class=\"wp-image-30090\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-02.jpg 1000w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-02-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-02-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<ol class=\"wp-block-list\">\n<li>Drop Cup Nursing Bra<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 1: <\/strong>The flaps on the <a href=\"https:\/\/staging.thebetterfit.com\/third-love-nursing-bra-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">drop-down nursing bra<\/a> are fastened to the cup on either side using a clasp. Choose the side you will be feeding. Release the clasp and bring the cup downward.<\/li>\n\n\n\n<li><strong>Step 2:<\/strong> At this point, you can feed your infant and then fasten it once more after you&#8217;re done.<\/li>\n<\/ul>\n\n\n\n<p>To loosen the clasp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place your right thumb under the clasp.<\/li>\n\n\n\n<li>Place your left hand just above the clasp on the suitable bra strap. Depending on how quickly your clasp detaches, you might not require both hands.<\/li>\n\n\n\n<li>Your right thumb should be used to lift the clasp up from the bottom.<\/li>\n\n\n\n<li>Pulling up and away from your body, raise the clasp.<\/li>\n\n\n\n<li>Draw the cup downward.<\/li>\n\n\n\n<li>Secure the clasp again when you are done breastfeeding.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>Strapless Nursing Bra<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 1: <\/strong>Ideally, position the cups on your breasts.<\/li>\n\n\n\n<li><strong>Step 2:<\/strong> Now secure your bras to the last hook or the one that feels most secure to you.<\/li>\n<\/ul>\n\n\n\n<p>When selecting a nursing bra, choose a size that is slightly smaller than <a href=\"https:\/\/staging.thebetterfit.com\/how-to-measure-bra-size\/\" target=\"_blank\" rel=\"noreferrer noopener\">your typical bra size <\/a>to ensure that it fits your breasts correctly. You will see a cloth extending to the cup&#8217;s bottom so the strap stays in place when the cup is dropped to breastfeed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Types of Nursing Bras<\/h2>\n\n\n\n<p>There are many different styles of these bras available in the market, making it difficult for you to choose the best one. Below are some of the types:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-01.jpg\" alt=\"A person in a blue t-shirt and denim jeans holds a brown nursing bra with underwire and front clips\" class=\"wp-image-30092\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-01.jpg 667w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-01-200x300.jpg 200w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wirefree bra: <\/strong>&nbsp;This <a href=\"https:\/\/staging.thebetterfit.com\/bra-types-body-types\/\" target=\"_blank\" rel=\"noopener\">type of wire-free bra<\/a> is very cozy and practical. It just rests on your breasts and it&#8217;s lightweight.<\/li>\n\n\n\n<li><strong>Drop cup bra: <\/strong>&nbsp;This type offers the best comfort and support for your breasts. Simple hookable and unhookable flaps made of cotton cover the cups of drop cup nursing bras. If you need to breastfeed, unhook the cup while the other breast is still covered.<\/li>\n\n\n\n<li><strong>Lightly padded bra<\/strong>: If you&#8217;re unsure of what kind of bra to wear while pregnant, you should choose this minimally padded nursing bra. It is beneficial for breastfeeding and during pregnancy since it offers tremendous assistance.&nbsp;<\/li>\n\n\n\n<li><strong>Lace neckline bra<\/strong>: This bra allows you to carry yourself stylishly while breastfeeding. It looks excellent with fashionable clothes and supports nursing mothers effectively.<\/li>\n\n\n\n<li><strong>Nursing sports bra<\/strong>: If exercising while pregnant is your addiction, <a href=\"https:\/\/staging.thebetterfit.com\/best-nursing-sports-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">a nursing sports bra<\/a> is perfect for you. It provides you with the extra protection and supports you need.<\/li>\n\n\n\n<li><strong>Strapless bra: <\/strong>This type of bra is the solution if you love <a href=\"https:\/\/staging.thebetterfit.com\/can-wear-bra-off-shoulder-top\/\" target=\"_blank\" rel=\"noreferrer noopener\">off-the-shoulder<\/a> or <a href=\"https:\/\/staging.thebetterfit.com\/can-wear-bra-backless-dress\/\" target=\"_blank\" rel=\"noreferrer noopener\">backless blouses<\/a>. It is comparable to the typical strapless bra. It offers nursing mothers an extra benefit.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The Benefits of Using Nursing Bras<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">They Facilitate Breastfeeding<\/h3>\n\n\n\n<p>You might not be able to bring your baby to the breast without removing your clothes or bra because most regular bras have a reasonably structured design. In this type of bra, the cups may be quickly and often one-handedly accessed by clipping, folding, or pulling them apart. You can feed your child covertly wherever you go with the proper top.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">They Feel Very Comfortable<\/h3>\n\n\n\n<p>For new mothers, the materials used in conventional bras could be unpleasant. The elastic used to make the band may leave itchy, red markings; lace or fabric made entirely of nylon may aggravate already painful nipples. The support offered by narrow straps might not be sufficient, and <a href=\"https:\/\/staging.thebetterfit.com\/anita-maternity-microfiber-underwire-nursing-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">the underwire<\/a> can irritate your swelling breasts.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-03.jpg\" alt=\"Maternity nursing bra brown in color with front clips and an underwire placed on a white mannequin\" class=\"wp-image-30091\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-03.jpg 667w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/12\/betterfit-use-nursing-bra-03-200x300.jpg 200w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n<\/div>\n\n\n<p>Bamboo and cotton, two standard fabrics in maternity bras, allow your skin to breathe. These bras frequently include broad straps to <a href=\"https:\/\/www.nytimes.com\/wirecutter\/reviews\/best-bra-brands\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">provide more comfortable support<\/a> and lessen or eliminate back, neck, and shoulder pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">They Adjust to Your Body<\/h3>\n\n\n\n<p>You&#8217;ll undoubtedly notice as a breastfeeding mother that your breast size changes daily. Your <a href=\"https:\/\/www.nytimes.com\/wirecutter\/blog\/find-a-bra-that-fits\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">breasts may increase or decrease <\/a>by one to four cup sizes during pregnancy. When you nurse, they could expand even more, especially if you engorge or have an excess. <\/p>\n\n\n\n<p>Breathable materials are combined with just the perfect amount of flexibility in high-quality nursing bras to accommodate the natural fluctuations experienced by nursing mothers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Factors to Consider When Selecting Nursing Bras&nbsp;<\/h2>\n\n\n\n<p>The following are some points to consider when selecting this type of bra:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"1200\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-how-to-use-nursing-bra-001-788x1200.jpg\" alt=\"Graphic image of a blue bra that describes that nursing bras should be comfortable to wear with simple clasp design\" class=\"wp-image-28046\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-how-to-use-nursing-bra-001-788x1200.jpg 788w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-how-to-use-nursing-bra-001-197x300.jpg 197w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-how-to-use-nursing-bra-001-768x1170.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-how-to-use-nursing-bra-001-1008x1536.jpg 1008w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-how-to-use-nursing-bra-001-scaled.jpg 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Enhanced support<\/strong>: Throughout pregnancy, breasts naturally expand as well as remain larger. Look for bras that offer full support.<\/li>\n\n\n\n<li><strong>Price: <\/strong>These types of bras may range from low-cost to high-end. How much you&#8217;re willing to spend is determined by how long you want to breastfeed and which attributes are most important to you.<\/li>\n\n\n\n<li><strong>Accessibility: <\/strong>A challenging bra could make it tough to breastfeed. because you&#8217;ll be holding your kid with one arm and attempting to unhook your bra with the other. Select drop-down cups to avoid all of these difficulties because they offer effective accessibility.<\/li>\n\n\n\n<li><strong>Adjustable straps: <\/strong>Bras made of stretchier materials may eventually sag. Bras with elastic straps last longer as a consequence.<\/li>\n\n\n\n<li><strong>Durability: <\/strong>Choose a bra that won&#8217;t tear <a href=\"https:\/\/staging.thebetterfit.com\/how-to-clean-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">after cleaning<\/a> and one that will last longer.<\/li>\n<\/ul>\n\n\n<div class=\"lyte-wrapper\" title=\"Nursing Bras: What No One Tells You (But Should)\" style=\"width:853px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_JwyysjDVnDg\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FJwyysjDVnDg%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/JwyysjDVnDg\" \/><meta itemprop=\"duration\" content=\"PT10M34S\" \/><meta itemprop=\"uploadDate\" content=\"2022-08-12T14:00:09Z\" \/><\/div><div id=\"lyte_JwyysjDVnDg\" data-src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FJwyysjDVnDg%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Nursing Bras: What No One Tells You (But Should)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/JwyysjDVnDg\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FJwyysjDVnDg%2F0.jpg\" alt=\"Nursing Bras: What No One Tells You (But Should)\" width=\"853\" height=\"460\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Nursing bras are essential for newborn moms. Not all nursing bras are the same though. You need to pick the best material, while paying close attention to the type of straps on the nursing bra. More Resources: - Best for Large Breasts: https:\/\/thebetterfit.com\/best-nursing-bras-for-large-breasts\/ - Best Nursing Sports Bra: https:\/\/thebetterfit.com\/best-nursing-sports-bra\/ - Third Love Nursing Bra Review: https:\/\/thebetterfit.com\/third-love-nursing-bra-review\/ - Anital Nursing Bra Review https:\/\/thebetterfit.com\/anita-maternity-microfiber-underwire-nursing-bra\/ Learn about The Better Fit: https:\/\/thebetterfit.com\/about\/ Had enough of ill-fitted bras that pinch, slip, or chafe? Not any more! Get your accurate bra size at home without going to a lingerie shop. Enter your measurements here &amp; our calculator will find the rest: https:\/\/thebetterfit.com\/bra-size-calculator\/\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px auto;\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Nursing your infant may be a wonderful bonding experience, but it&#8217;s not always easy. It may be painful, stressful, and exhausting, so having the correct equipment and understanding how to use it can make life simpler for both you and your baby.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever been curious about how to use a nursing bra? A nursing bra is a type of brassiere that provides extra support to lactating women and allows for comfortable breastfeeding without the need to remove the bra. It &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"How to Use a Nursing Bra\" class=\"read-more button\" href=\"https:\/\/staging.thebetterfit.com\/?p=22536#more-22536\" aria-label=\"Read more about How to Use a Nursing Bra\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":30090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-22536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/22536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22536"}],"version-history":[{"count":13,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/22536\/revisions"}],"predecessor-version":[{"id":33254,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/22536\/revisions\/33254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/media\/30090"}],"wp:attachment":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}