{"id":26322,"date":"2022-09-30T07:06:13","date_gmt":"2022-09-30T14:06:13","guid":{"rendered":"https:\/\/staging.thebetterfit.com\/?p=26322"},"modified":"2023-09-01T04:33:06","modified_gmt":"2023-09-01T11:33:06","slug":"t-shirt-bra-vs-full-coverage","status":"publish","type":"post","link":"https:\/\/staging.thebetterfit.com\/?p=26322","title":{"rendered":"T-Shirt Bra vs Full Coverage: What are the Differences?"},"content":{"rendered":"\n<p>There are different bras, each created to meet a particular requirement or give the wearer a specific silhouette. T-shirts and full coverage bras are two of the various styles of bras available. This article will help you understand the difference between a t-shirt bra vs a full coverage bra and outline their features.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T-Shirt Bra vs Full Coverage Bra Overview<\/h2>\n\n\n\n<p>Let&#8217;s get an overview of the t-shirt bra vs full-coverage bra before I go into a more in-depth comparison of the two. Knowing the difference between these bra types and how their structure might improve your breast appearance is essential.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-01-1200x800.jpg\" alt=\"A woman with blond hair wears a black with gray lining t-shirt bra standing living in the room\" class=\"wp-image-26341\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-01-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-01-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-01-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-01-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-01-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">T-Shirt Bra<\/h3>\n\n\n\n<p>A t-shirt bra is a bra that helps to conceal any unwanted bulges and accentuates your most flattering features. Molded cups are one of this bra&#8217;s most typical design elements. Each cup is constructed with two layers of fabric, a tiny foam layer in the middle for support, and full coverage with little extra volume. <\/p>\n\n\n\n<p>This <a href=\"https:\/\/staging.thebetterfit.com\/padded-vs-non-padded-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">bra may or may not have padding<\/a>. You may choose one with built-in pads or molded cups if you like. The padding is meant to give your breast area extra volume and lift, making you seem fuller. The thickness of the padding may be adjusted to suit individual tastes. <\/p>\n\n\n\n<p>This bra is widely favored since it helps women maintain a trim figure while still revealing a subtle amount of skin. This bra also includes an underwire. <\/p>\n\n\n\n<p>To get the desired shape and support, <a href=\"https:\/\/staging.thebetterfit.com\/most-comfortable-underwire-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">ladies with bigger breasts are generally advised to use underwires<\/a>. Anyone may wear an underwired bra and instantly see rounder boobs. <\/p>\n\n\n\n<p>Wireless t-shirt bras are an excellent option for those who want something less bulky. <\/p>\n\n\n\n<p>This is also a great option for ladies who need a bra with less coverage since the cups will provide enough support even for <a href=\"https:\/\/staging.thebetterfit.com\/a-cup-size\/\" target=\"_blank\" rel=\"noreferrer noopener\">tiny breasts<\/a>. <\/p>\n\n\n\n<p>A good wireless bra is also significantly more comfortable.<\/p>\n\n\n<div class=\"lyte-wrapper\" title=\"T-Shirt Bras: Your &amp;quot;Everyday Bra&amp;quot; Might Be Wrong\" style=\"width:853px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_u6KTc2YgQM8\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fu6KTc2YgQM8%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/u6KTc2YgQM8\" \/><meta itemprop=\"duration\" content=\"PT9M13S\" \/><meta itemprop=\"uploadDate\" content=\"2022-07-23T17:00:23Z\" \/><\/div><div id=\"lyte_u6KTc2YgQM8\" data-src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fu6KTc2YgQM8%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">T-Shirt Bras: Your &quot;Everyday Bra&quot; Might Be Wrong<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/u6KTc2YgQM8\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fu6KTc2YgQM8%2F0.jpg\" alt=\"T-Shirt Bras: Your &amp;quot;Everyday Bra&amp;quot; Might Be Wrong\" width=\"853\" height=\"460\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"A t-shirt bra is a type of bra that creates a smooth look under a fitted top (like a t-shirt) and gives you a natural, rounded shape. It is mostly seamless, with molded cups, or seamed barely visible lines. The simple cup design makes it among the most comfortable bras. Here is my favorite: https:\/\/amzn.to\/47rfNRd As an Amazon Associate, I earn from qualifying purchases. #ad\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px auto;\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Full Coverage Bra<\/h3>\n\n\n\n<p>A <a href=\"https:\/\/staging.thebetterfit.com\/what-is-full-coverage-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">full coverage bra<\/a> is one in which the cups envelop the whole breast. Unlike <a href=\"https:\/\/staging.thebetterfit.com\/demi-vs-full-coverage-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">the demi bra, with its half cups, a full coverage bra<\/a> has full cups. This bra shape conceals rather than accentuates cleavage at the top of the cup. <\/p>\n\n\n\n<p>In addition to its exceptional coverage and comfort, this bra is notable for its robust underwire and supportive, elastic fabric. <a href=\"https:\/\/staging.thebetterfit.com\/how-to-tighten-bra-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Adjusting the bra&#8217;s straps fasteners<\/a> can help you get the best fit.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-03-1200x800.jpg\" alt=\"A woman in a red bra and blue denim pants wears a smartwatch and a silver necklace standing near a white wall\" class=\"wp-image-26340\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-03-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-03-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-03-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-03-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-03-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p>The broad bra bands included with these bras do double duty by concealing and reinforcing your bust. This bra is ideal for daily use. It is a wonderful choice for wearing beneath a t-shirt or dress, provided the top does not have an open back or plunging neckline. <\/p>\n\n\n\n<p>Different types and sizes of this bra are available, and all of them work to contain the wearer&#8217;s breast tissue inside the cups.<\/p>\n\n\n\n<p>When you wear this bra, your spine has less strain from carrying the extra weight in your chest. This bra also provides more support than the average bra, which may be especially helpful for women with bigger breasts. <\/p>\n\n\n\n<p>This bra is available in many cup sizes and forms to keep breast tissue contained. These bras are popular among women who have bigger breasts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T-Shirt Bra vs Full Coverage Bra<\/h2>\n\n\n\n<p>Both of these bras share certain features as well as crucial distinctions. These attributes, which might be a little confusing initially, can help you choose the best bra for your body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Similarities<\/h3>\n\n\n\n<p>A few of the many ways in which these two styles of bras are similar are described below.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Both of these bras are <strong>padded<\/strong>. The padding is meant to give your breast area extra volume and lift, making you seem fuller. Padding also helps to keep nipples hidden. You may choose between thick and thin padding based on your needs and preferences.<\/li>\n\n\n\n<li>Both styles of bra have another feature: an <strong>underwire<\/strong>. Larger busted ladies are generally advised to use bras with underwires because of their ability to shape and support the breasts. An excellent round shape, however, is something that anybody can achieve by just wearing an underwired bra.<\/li>\n\n\n\n<li>Either bra is <strong>suitable for regular use<\/strong>. These bras are just so functional that you may use them under a wide variety of clothes and yet feel comfortable. They&#8217;re soft and flexible, help you look your best, and are available in a wide range of fashionable cuts.<\/li>\n\n\n\n<li>Women with <strong>larger busts<\/strong> will benefit more from the fit and support provided by these two types of bras.<\/li>\n\n\n\n<li>Both bras are made to be <strong>completely hidden under clothes<\/strong>, so they don&#8217;t have many seams. So, you can wear them under a T-shirt or dress.<\/li>\n\n\n\n<li>Furthermore, both bras often have <strong>adjustable straps and hooks<\/strong> to provide a snug, comfortable fit in any size. These bras have broad bra bands covering bulges and providing extra support.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Differences<\/h3>\n\n\n\n<p>Some of the main distinctions between these two styles of bras are as follows:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T-shirt bras come with <strong>pre-shaped cups<\/strong>. They are not stretchy and do not fit the curve of your bust, while full coverage bras have cups that run around the breasts. They&#8217;re also flexible enough to mold to your bust.<\/li>\n\n\n\n<li>Compared to t-shirt bras, <strong>full-coverage styles allow for more modesty<\/strong> and provide excellent support and coverage for ladies with bigger breasts. The breasts are completely concealed, and this bra&#8217;s support is usually excellent. <a href=\"https:\/\/staging.thebetterfit.com\/what-is-t-shirt-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">T-shirt bras are designed to provide complete comfort<\/a> and support.<\/li>\n\n\n\n<li>While a full-coverage bra is intended to envelop the breast and offer excellent support, a t-shirt bra is meant to give you a more natural, rounded contour and provide a smooth look to your breasts.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-02-1200x800.jpg\" alt=\"A woman with blond hair wears a sky blue t-shirt bra standing near a television in the living room\" class=\"wp-image-26339\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-02-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-02-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-02-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-02-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-t-shirt-bra-vs-full-coverage-02-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Major Distinguishing Factor<\/h3>\n\n\n\n<p>A t-shirt bra gives you a natural, rounded breast shape and produces a smooth appearance underneath a fitted garment. <\/p>\n\n\n\n<p>A full-coverage bra is designed to enclose your breasts and provide excellent support, which is crucial for <a href=\"https:\/\/staging.thebetterfit.com\/what-considered-busty\/\" target=\"_blank\" data-type=\"post\" data-id=\"22084\" rel=\"noreferrer noopener\">ladies with big breasts<\/a>. <\/p>\n\n\n\n<p>Full-coverage bras help in keeping your entire bust in place and prevent breast tissue from spilling out of the bra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to Use a T-Shirt Bra<\/h2>\n\n\n\n<p>This bra is ideal for everyday use since its soft cups are pleasant to wear all day and are kind to sensitive skin. Regardless of <a href=\"https:\/\/staging.thebetterfit.com\/breast-size-comparison-side-by-side\/\" target=\"_blank\" rel=\"noopener\">breast size<\/a>, all women may benefit from this bra. <\/p>\n\n\n\n<p>Additionally, it looks great on women who want a comfier fit, such as those who are sporty or have bigger breasts.<\/p>\n\n\n\n<p>You may use this to bra raise and shape your bust more organically. Women with larger busts will benefit more from the fit and support provided by bras with larger cups. This bra would <a href=\"https:\/\/staging.thebetterfit.com\/what-to-wear-under-bodycon-dress\/\" target=\"_blank\" rel=\"noreferrer noopener\">look fantastic underneath a bodycon dress<\/a> or a slinky skirt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to Use a Full Coverage Bra<\/h2>\n\n\n\n<p>This bra may also be more comfortable for those with a larger chest or bust size. Similarly, these bras are great for everyday use since they cover all the necessary areas. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"1200\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-t-shirt-bra-vs-full-coverage-001-788x1200.jpg\" alt=\"Graphic image of a blue bra that describes how full coverage bras are great for everyday wear and under dresses\" class=\"wp-image-28768\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-t-shirt-bra-vs-full-coverage-001-788x1200.jpg 788w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-t-shirt-bra-vs-full-coverage-001-197x300.jpg 197w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-t-shirt-bra-vs-full-coverage-001-768x1169.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-t-shirt-bra-vs-full-coverage-001-1009x1536.jpg 1009w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-t-shirt-bra-vs-full-coverage-001.jpg 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/figure>\n<\/div>\n\n\n<p>Because most <a href=\"https:\/\/staging.thebetterfit.com\/what-is-full-coverage-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">full coverage bras are seamless<\/a> and do not cut across your breast, they are also an excellent option for wearing under a t-shirt or dress.<\/p>\n\n\n\n<p>You may wear this bra with anything from a business suit to a T-shirt or even nothing if you&#8217;re pregnant or nursing. <\/p>\n\n\n\n<p>This bra is appropriate for daytime use, whether at the workplace or in the classroom, or at night when you need a little additional support.<\/p>\n\n\n<div class=\"lyte-wrapper\" title=\"The Most Supportive Bra You&rsquo;re Probably Skipping\" style=\"width:853px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_BZejLAObEPQ\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBZejLAObEPQ%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/BZejLAObEPQ\" \/><meta itemprop=\"duration\" content=\"PT11M8S\" \/><meta itemprop=\"uploadDate\" content=\"2022-08-17T14:00:11Z\" \/><\/div><div id=\"lyte_BZejLAObEPQ\" data-src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBZejLAObEPQ%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">The Most Supportive Bra You\u2019re Probably Skipping<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/BZejLAObEPQ\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBZejLAObEPQ%2F0.jpg\" alt=\"The Most Supportive Bra You&rsquo;re Probably Skipping\" width=\"853\" height=\"460\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\u200bA full coverage bra is, by definition, a bra whose cups cover the whole breast tissue. Available in different cup sizes and styles, the full coverage bra is designed to prevent breast spillage. Their most common and distinguishing feature is a high neckline that covers the whole breasts. Resources: - https:\/\/thebetterfit.com\/what-is-full-coverage-bra\/ - https:\/\/thebetterfit.com\/enell-full-coverage-high-impact-sports-bra\/ - https:\/\/thebetterfit.com\/spanx-bra-llelujah-full-coverage-bra\/ Learn about The Better Fit: https:\/\/thebetterfit.com\/about\/ Had enough of ill-fitted bras that pinch, slip, or chafe? Not any more! Get your accurate bra size at home without going to a lingerie shop. Enter your measurements here &amp; our calculator will find the rest: https:\/\/thebetterfit.com\/bra-size-calculator\/\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px auto;\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Final Verdict<\/h2>\n\n\n\n<p>Honestly, these bras are pretty similar. Think of a t-shirt bra as a more modern, stylish version of the full coverage bra. With that being said, if you find t-shirt bras to not have enough support, you might want to switch a full coverage bra.<\/p>\n\n\n\n<p>T-shirt bras are great if you want a bra that goes with everything and <a href=\"https:\/\/staging.thebetterfit.com\/what-color-bra-wear-under-white-shirt\/\" target=\"_blank\" rel=\"noreferrer noopener\">can be worn under almost everything<\/a>. They are perfect for every day because they are so comfortable and can be worn in many ways.<\/p>\n\n\n\n<p>But don&#8217;t sleep on the <a href=\"https:\/\/staging.thebetterfit.com\/balconette-bra-vs-full-coverage\/\" target=\"_blank\" rel=\"noreferrer noopener\">not-so-sexy but oh-so-supportive full coverage bra<\/a>, especially if you&#8217;re full chested!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are different bras, each created to meet a particular requirement or give the wearer a specific silhouette. T-shirts and full coverage bras are two of the various styles of bras available. This article will help you understand the difference &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"T-Shirt Bra vs Full Coverage: What are the Differences?\" class=\"read-more button\" href=\"https:\/\/staging.thebetterfit.com\/?p=26322#more-26322\" aria-label=\"Read more about T-Shirt Bra vs Full Coverage: What are the Differences?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":26341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-26322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/26322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26322"}],"version-history":[{"count":10,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/26322\/revisions"}],"predecessor-version":[{"id":34542,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/26322\/revisions\/34542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/media\/26341"}],"wp:attachment":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}