{"id":26370,"date":"2024-11-19T19:40:21","date_gmt":"2024-11-20T03:40:21","guid":{"rendered":"https:\/\/staging.thebetterfit.com\/?p=26370"},"modified":"2024-11-19T19:40:24","modified_gmt":"2024-11-20T03:40:24","slug":"bombshell-bra-vs-push-up","status":"publish","type":"post","link":"https:\/\/staging.thebetterfit.com\/?p=26370","title":{"rendered":"Bombshell Bra vs Push Up: Do You Need Both?"},"content":{"rendered":"\n<p>Deciding between Victoria&#8217;s Secret Bombshell Bra and a traditional push-up isn&#8217;t just about shopping\u2014it&#8217;s about choosing how you want to feel and look every day. I&#8217;ll help you cut through the hype to understand the real differences, ensuring you make a choice that fits your lifestyle and body perfectly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bombshell Bra vs Push Up Overview<\/h2>\n\n\n\n<p>I own a variety of push up bras, along with Victorias Secret infamous Bombshell bra. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/Victorias-Secret-Bombshell-Bra-03-1200x800.jpg\" alt=\"\" class=\"wp-image-35873\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/Victorias-Secret-Bombshell-Bra-03-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/Victorias-Secret-Bombshell-Bra-03-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/Victorias-Secret-Bombshell-Bra-03-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/Victorias-Secret-Bombshell-Bra-03-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/Victorias-Secret-Bombshell-Bra-03-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Overview of the Bombshell Bra<\/h3>\n\n\n\n<p>The Bombshell bra is the name given to the push-up bra manufactured by the famous lingerie brand, Victoria\u2019s Secret. It is the best-selling and the most well-known bra offered by the company with dramatically attractive results. Currently, <a href=\"https:\/\/www.society19.com\/the-only-bombshell-bra-review-youll-ever-need\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">84% of the people<\/a> who have tried this bra recommend it.<\/p>\n\n\n\n<p>The bra is said to make your breasts look two cup sizes bigger with its impressive design features. And, well, it does make your boobs look a LOT bigger. The image above is of my B cup breasts in the bra. You can see the difference.<\/p>\n\n\n\n<p>It has ultra-lifting padding, shaping underwires, and a U-shaped ballet back. It offers a flawless fit for most women. However, its size range is not very inclusive.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Overview of a Push Up Bra<\/h3>\n\n\n\n<p>A push-up bra is a generic term used for all the bras that create a lifting effect. It is a wardrobe essential for every woman who <a href=\"https:\/\/staging.thebetterfit.com\/how-to-wear-push-up-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">wants a slight lift and attractive cleavage under certain tops and dresses<\/a>. It also makes your breasts look fuller on top for a more voluptuous appearance.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"1200\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-bombshell-bra-vs-push-up-001-788x1200.jpg\" alt=\"Graphic image of a blue bra that explains how push up bras are made with extra support and padded cups\" class=\"wp-image-28777\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-bombshell-bra-vs-push-up-001-788x1200.jpg 788w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-bombshell-bra-vs-push-up-001-197x300.jpg 197w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-bombshell-bra-vs-push-up-001-768x1169.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-bombshell-bra-vs-push-up-001-1009x1536.jpg 1009w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/10\/thebetterfit-bombshell-bra-vs-push-up-001.jpg 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/figure>\n<\/div>\n\n\n<p>The <a href=\"https:\/\/staging.thebetterfit.com\/how-does-push-up-bra-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">push-up effect is achieved by the additional padding<\/a> that lines the bottom of the cups.<\/p>\n\n\n\n<p>Most of these bras create a natural-looking perky silhouette and make your bust appear a cup size bigger. These <a href=\"https:\/\/staging.thebetterfit.com\/plunge-bra-vs-push-up\/\" target=\"_blank\" rel=\"noreferrer noopener\">bras have a plunging center front<\/a>, making them ideal for deep necklines.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comparing Bombshell Bra and Push Up Bra<\/h2>\n\n\n\n<p>Its difficult to distinguish between Bombshell and push-up bras since they are technically the same thing. However, while they share a lot of similarities, they also have some differences that can motivate you to choose one in favor of the other.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-02-1200x800.jpg\" alt=\"A white push up bra displaying by a woman\" class=\"wp-image-36243\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-02-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-02-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-02-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-02-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-02-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Similarities<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Padding: <\/strong>Both bras have strategically placed paddings that <a href=\"https:\/\/staging.thebetterfit.com\/how-does-push-up-bra-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">push your breast tissues upwards and inwards<\/a> to boost your cleavage and add fullness to your breasts.<\/li>\n\n\n\n<li><strong>Plunging neckline: <\/strong>Both bras have plunging necklines, which means that you can wear them with more revealing tops and dresses <a href=\"https:\/\/staging.thebetterfit.com\/how-to-tape-your-breasts-for-deep-v-dress\/\" target=\"_blank\" data-type=\"post\" data-id=\"841\" rel=\"noreferrer noopener\">with deep v-necks<\/a> and scoop necks.<\/li>\n\n\n\n<li><strong>Underwires: <\/strong>Both bras have crescent-shaped underwires that start from the center of the chest and go all the way to the top edge of the bra. This shape helps in supporting and shaping the breast tissues.<\/li>\n\n\n\n<li><strong>Adjustable straps: <\/strong>Both bras have <a href=\"https:\/\/staging.thebetterfit.com\/how-to-tighten-bra-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\">adjustable straps to ensure a comfortable fit<\/a>. You can <a href=\"https:\/\/staging.thebetterfit.com\/how-to-keep-bra-straps-from-showing\/\" target=\"_blank\" rel=\"noreferrer noopener\">adjust the straps to prevent slipping off<\/a> your shoulders or prevent them from digging.<\/li>\n\n\n\n<li><strong>Full-cups: <\/strong>Both bras have <a href=\"https:\/\/staging.thebetterfit.com\/what-is-full-coverage-bra\/\" target=\"_blank\" rel=\"noreferrer noopener\">full coverage cups<\/a> that extend from the base of your bust to the top of your boobs. This provides you with a smooth silhouette allowing you to wear both these bras under t-shirts and fitted dresses.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2018\/08\/thebetterfit-victoria-secret-bombshell-bra-before-after-01-1024x576.jpg\" alt=\"Victoria Secret Bombshell Bra before and after photos\" class=\"wp-image-12954\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2018\/08\/thebetterfit-victoria-secret-bombshell-bra-before-after-01-1024x576.jpg 1024w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2018\/08\/thebetterfit-victoria-secret-bombshell-bra-before-after-01-300x169.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2018\/08\/thebetterfit-victoria-secret-bombshell-bra-before-after-01-768x432.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2018\/08\/thebetterfit-victoria-secret-bombshell-bra-before-after-01-150x84.jpg 150w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2018\/08\/thebetterfit-victoria-secret-bombshell-bra-before-after-01.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Differences<\/h3>\n\n\n\n<p>Even though there are only a few differences between the push-up and bombshell bra, these can be deciding factors when you go bra shopping.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Push Up Effect<\/h4>\n\n\n\n<p>The bombshell bra is well-known for the curvy look it imparts to your breasts. According to the brand, the bra can make your bust looks bigger by two whole cup sizes. So far, there are not many bras, if any, that can achieve this without being uncomfortable or constrictive.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-01-1200x800.jpg\" alt=\"A woman holding a black push up bra\" class=\"wp-image-36244\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-01-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-01-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-01-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-01-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-01-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p>A few years ago, there were rumors that <a href=\"https:\/\/www.glamourmagazine.co.uk\/article\/kylie-jenner-denies-boob-job\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Kylie Jenner has gotten breast implants<\/a>. However, the socialite, television personality, and businesswoman took to Twitter to attribute the sudden increase in her breast size to wearing <a href=\"https:\/\/staging.thebetterfit.com\/victoria-secret-bombshell-bra-before-after\/\" target=\"_blank\" rel=\"noreferrer noopener\">Victoria\u2019s Secret\u2019s bombshell bra<\/a> calling it \u201clife-changing.\u201d<\/p>\n\n\n\n<p>On the other hand, a the best push-up bra for small boobs will make you look about a cup size bigger than your current size. While the difference in the breast appearance will not be as prominent as the one delivered by the Bombshell, it will still be noticeable enough to give you some enviable curves.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Price<\/h4>\n\n\n\n<p>While Victoria\u2019s Secret bra has promising reviews and results, it comes with a hefty price tag compared to a regular lifting bra. The bra is in a league of its own with a range of quality features. If used and <a href=\"https:\/\/staging.thebetterfit.com\/how-to-wash-victoria-secret-bras\/\" target=\"_blank\" rel=\"noreferrer noopener\">washed with care, the VS bra<\/a> will last for a long time, so you get your money\u2019s worth.<\/p>\n\n\n\n<p>However, not everyone is willing to spend so much money on a bra. You can find push-up bras that are of good quality in many price ranges and have adequate features. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-03-1200x800.jpg\" alt=\"A close up cup of push up bra\" class=\"wp-image-36242\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-03-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-03-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-03-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-03-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2024\/03\/thebetterfit-bombshell-bra-vs-push-up-03-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">Sizes<\/h4>\n\n\n\n<p>Despite the recent measures taken by the lingerie brand to feature more plus-size models in their campaigns, the sizes offered for the Bombshell bra is still limited. You can find the bra in cup sizes ranging from size AA to DD(E) and band sizes 30 through 38.<\/p>\n\n\n\n<p>Whereas, you can find push-up bras in a wider variety of sizes. <\/p>\n\n\n\n<p>To be fair, it is understandable that the Bombshell bra does not cater to women with fuller chests since they do not need the extra lift and size increase.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Major Distinguishing Factor<\/h3>\n\n\n\n<p><strong>The major distinguishing factor between the two bras is the final look you can achieve after putting them on. <\/strong>The Bombshell gives you a major lift with deep cleavage and fullness on the top. On the other hand, a generic push up bradelivers a more subtle and natural perkiness.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-bombshell-bra-vs-push-up-01-1200x800.jpg\" alt=\"A woman wearing an underwired blue bra and black leggings is seated on the stairs in an apartment\" class=\"wp-image-26373\" srcset=\"https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-bombshell-bra-vs-push-up-01-1200x800.jpg 1200w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-bombshell-bra-vs-push-up-01-300x200.jpg 300w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-bombshell-bra-vs-push-up-01-768x512.jpg 768w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-bombshell-bra-vs-push-up-01-1536x1024.jpg 1536w, https:\/\/staging.thebetterfit.com\/wp-content\/uploads\/2022\/09\/betterfit-bombshell-bra-vs-push-up-01-scaled.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">When to Use a Bombshell Bra<\/h2>\n\n\n\n<p>Use a Bombshell bra when you are wearing a low-cut or off-the-shoulder dress and want to flaunt your breasts. Lets be honest &#8211; it adds a LOT of cleavage!<\/p>\n\n\n\n<p>It helps<a href=\"https:\/\/staging.thebetterfit.com\/a-cup-size\/\" target=\"_blank\" rel=\"noreferrer noopener\"> women with smaller boobs<\/a> to create a cleavage line that may not be possible with a <a href=\"https:\/\/staging.thebetterfit.com\/bra-that-pushes-breasts-together\/\" target=\"_blank\" rel=\"noreferrer noopener\">simple push-up bra<\/a>.<\/p>\n\n\n\n<p>Some women complain that the padding on this bra is not very comfortable to wear for a long time, so reserve it for special occasions.<\/p>\n\n\n\n<p>Lets say you just picked up a hot bodycon dress, but are feeling extra flat in it. This is the perfect occasion to pull out the Bombshell.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to Use a Push Up Bra<\/h2>\n\n\n\n<p>Use a push-up bra every day for a little oomph and shape. Whether you have a petite and slender frame or you have fuller breasts that need a bit of lift, you can go for this bra.<\/p>\n\n\n\n<p>Nowadays, you can wear a push up bra every day if you buy a comfortable option. Heck, they even make comfortable push up sports bras now!<\/p>\n\n\n<div class=\"lyte-wrapper\" title=\"Push-Up Bras EXPLAINED: What They Do, Who They&rsquo;re For &amp;amp; When to Wear One\" style=\"width:853px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_D21uEDDQePo\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FD21uEDDQePo%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/D21uEDDQePo\" \/><meta itemprop=\"duration\" content=\"PT9M32S\" \/><meta itemprop=\"uploadDate\" content=\"2022-07-21T12:59:39Z\" \/><\/div><div id=\"lyte_D21uEDDQePo\" data-src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FD21uEDDQePo%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Push-Up Bras EXPLAINED: What They Do, Who They\u2019re For &amp; When to Wear One<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/D21uEDDQePo\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.thebetterfit.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FD21uEDDQePo%2F0.jpg\" alt=\"Push-Up Bras EXPLAINED: What They Do, Who They&rsquo;re For &amp;amp; When to Wear One\" width=\"853\" height=\"460\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Push up bras give you shape and volume by &quot;pushing up&quot; the underside of your breasts. However, not all push up bras are the same. Here is my favorite push-up bra (and I&#039;ve tried a lot): https:\/\/amzn.to\/3JohGEW And here is my favorite wireless push up bra: https:\/\/amzn.to\/4skGmzR As an Amazon Associate I earn from qualifying purchases. #ad\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px auto;\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Final Verdict<\/h2>\n\n\n\n<p>While the Bombshell one gives your breasts a substantial boost and shape, it is expensive and needs a lot of care while washing and storing.<\/p>\n\n\n\n<p>You can find a push-up in any price range and it will give you the perkiness yet lack the superior quality of the VS bra.<\/p>\n\n\n\n<p>I think you should have both (that&#8217;s what I have) &#8211; several everyday push up bras and a Bombshell for those rare but fun nights out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deciding between Victoria&#8217;s Secret Bombshell Bra and a traditional push-up isn&#8217;t just about shopping\u2014it&#8217;s about choosing how you want to feel and look every day. I&#8217;ll help you cut through the hype to understand the real differences, ensuring you make &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Bombshell Bra vs Push Up: Do You Need Both?\" class=\"read-more button\" href=\"https:\/\/staging.thebetterfit.com\/?p=26370#more-26370\" aria-label=\"Read more about Bombshell Bra vs Push Up: Do You Need Both?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":35873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-26370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/26370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26370"}],"version-history":[{"count":13,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/26370\/revisions"}],"predecessor-version":[{"id":36246,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/posts\/26370\/revisions\/36246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=\/wp\/v2\/media\/35873"}],"wp:attachment":[{"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.thebetterfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}